What is the first line management strategy for constipation during pregnancy?

Increased intake of fiber and fluids is the recommended first-line management strategy for constipation during pregnancy. This approach addresses the common issue of constipation by enhancing bowel regularity and facilitating easier stool passage. During pregnancy, hormonal changes and pressure from the growing uterus can slow down bowel motility, leading to constipation.

Incorporating more fiber into the diet, such as whole grains, fruits, and vegetables, adds bulk to the stool, while adequate fluid intake helps to soften the stool, making it easier to pass. This strategy not only promotes digestive health but also supports overall wellness for both the mother and the developing fetus.

Other management strategies, such as the use of laxatives or dietary modifications limiting certain nutrient-rich foods, may be considered if dietary adjustments alone are insufficient, but they are not the first-line recommendations due to potential side effects or nutritional concerns during pregnancy.